Not as much fun or as funny as the Jane’s Addiction song, “ Been Caught Stealing ”, but at least caught your attention. This morning I decided to do interval cardio work since I had weight training / core muscular workout yesterday morning. Mentally I was prepared for P90X + with good old Tony Horton, but I discovered someone had errantly forgotten a T-25 Focus, core cardio, Beta (2 nd level) in the DVD drawer. SWEET! I’ll do that. Then eventually other gym users posted up, and I found myself on display for the next 22 some odd minutes. Reminds of the time I was ‘caught’ Kaepernicking… A few weeks ago, I had a cut on the lower portion of my right elbow, very close to the triceps muscle. With iPod in (Mark V), and workout clothes, I started my weight workout. Now you have to appreciate that my corporate gym is expansive, and each wall is lined with mirrors. I accidentally brushed my cut against the Smith machine. I immediately wanted to look at it. The only way to do that ...
My observations and thoughts while being a passenger on Spaceship Earth