Skip to main content

January Joiners to February Failures

C Note(s), January Joiners to February Failures. This morning I popped my head into the Costco Corporate Gym as I have done on and off for the past decade or so. Every January for the past 10, it's been the same. Many new faces that I haven't seen, all using the cardio equipment. UGH. January Joiners! That yearly resolution to exercise more, eat healthier, and more. By February, they'll have tapped out - February Failures. Most have unrealistic expectations. Alas, another discussion for another time. 

 

One might say that's a cynical comment, but I have ten years of unwavering data and experience. They clog my gym for a month, and only for a month. So I jetted outside armed with Mark VI, the Nike+ app, and my new running kicks. It was bitter cold outside, but not as cold as my ex-wife was in bed. Zing! I dialed in 30 minutes, pressed play and set off into the wild world of sports. [35 minutes later] After bombing around Issy, the electronic female voice states, "Congratulations! You have recorded your fastest mile time of 5 minutes 56 seconds per mile." Whoa, I thought. I knew I was motoring along, but that quick? Must've only done a 3 miles, right? Wrong. Knocked down 6 miles. Guess it was Fate to be forced to run outside. I admit I was a grip tired, but otherwise feeling good. Except for a small bruise and cut on my right thigh, somewhere along the way I injured myself. DAFUQ? HM.

 

I know that's not impressive to any of you out there to run at that pace for the distance, but to me, that's an accomplishment to be proud of. In terms of fleeing from bears, ex-girlfriends and Rancors, at least, I know I'm not the slowest. That's all that counts!

 

This has been my C Note.

'los; out

 

#runlosrun #JanuaryJoiners #Nike+ #noiPodshuffleshame #newbalance

 

 

Comments

Popular posts from this blog

Let's Dance

The other week, I was driving to my 2 nd job at Malarky’s Sports Grill. Wednesday to be exact. I noticed a man standing at a bus sign waiting for a bus. I recognized the man right away. It was Kenny, The Dancing Wild Man of Factoria. It’d been a minute since I’ve seen him on the streets of Issaquah, I was growing concerned that something awful happened to him. I was thankful to find him once again, and within the same area I “met” him the first time… hilarious story. I remember distinctively. It was my first summer I spent in Issaquah. The sun was out, so relatively warm. I was bombing around in the Sapphire Sled [an arctic blue, 2004 Acura RSX Type S] with the windows down, the tunes up. I was stopped at the traffic light on the corner of Front Street and NW Gilman Blvd; the busiest intersection. From out-the-cuts, I heard someone screaming! I pull off my shades immediately. I whip my head around trying to seek out the source of the noise. I turn down the radio as I desper

Manic Monday, Terrible Tuesday, Wonderful Wednesday, Throwback Thursday, and Finally Friday

What a roller coaster week I have had! To start off the week was a manic Monday. After work on Monday , I did a WinCo run with WCP. Always entertaining. Tuesday was terrible. Started off by being tardy for work, so I treated myself to Tully's before posting up. And... in my experience, when you start off a day like that, any attempt to speed up or make up that half-step, half-tick, never happens. For inexplicable reason, you are now out-of-step with the Universe, and like fucking hell you're gonna make it back up. Never. Fails. I was late to meetings, I was late to a gym class I'm regularly early for, and the list goes on. In fact, I decided on that day instead of seeking out my dream girl of a svelte body, superior intelligence, endless energy, and with a litany of characteristics to make any fairy godmother proud I made the wide-sweeping declaration that I wanted this instead. A 2-ton, yoga pants wearing, 45 year old, bitter, divorcee that is one more named cat f

Cinematic Carlos - Seattle International Film Festival 2014

Last night started the 2nd year of my annual tradition (?) of screening several movies during the Seattle International Film Festival. I've known about for years, even a short stint in managing travel during the 2001 SIFF (that's even a longer story!) However, I had zero to little interest in it. I had no good reason either way. Last year, my dear friend, Cindy, invited me to be her movie buddy for SIFF. I accepted because I had no honestly good reason to refuse. We ran around the city tracking down movies that we wanted to watch, others were forgettable but that's the point! Some of these films will hit the mainstream. Most do not. Through the movies, misadventures, and mischief, we had a blast. So, it goes without saying, she invited me to repeat the feat. It continues to teach me: Despite how 'busy' you are - slow down and cherish the time with friends, family, and loved ones That as you grow older - invites should bear more weight than when you were y